200 Hour Meditation & Yoga Nidra Teacher Training in Rishikesh, India

Rishikesh, Indien
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Zusammenfassung

Experience a transformative 25-day journey of self-discovery and deep meditation at Mind Flow Harmony Yoga Academy in the spiritual heart of India. This Yoga Alliance USA-certified course offers:

✅ Comprehensive Training – Learn 15+ meditation & mindfulness techniques, Yoga Nidra, breathwork, and self-healing methods.
✅ Authentic & Immersive Experience – Silent retreat, mantra chanting, and community interactions in a serene Himalayan setting.
✅ Exclusive Perks – Free Dehradun Airport pick-up, one-day late checkout, astrology session, Ayurveda massage & guided excursions.
✅ All-Inclusive Package – Comfortable accommodation, organic vegetarian meals, and one-on-one teacher guidance.

Perfect for beginners & advanced practitioners aiming to deepen their practice or become certified meditation teachers.

💰 Early Bird Discount – Save $200 when you book 2 months in advance!

📅 Upcoming Dates Available for 2025 – Limited Seats! Secure yours now!

Would you like any refinements to better match your vision? 😊

Das Retreat im Überblick

Die wichtigsten Fakten kurz und knapp:

Art
Wellness, Meditation, Achtsamkeit, Astrologie, Yogalehrer Ausbildung, Wellness Yoga, Fitness, Yoga Retreats, Detox Retreats, Kreativurlaub, Aktivurlaub
Sprache(n)
Englisch
Level
Fortgeschritten, Anfänger
Gruppengröße
12
Ort
Rishikesh, Indien
Unterkunft
Inklusive Übernachtung
Verpflegung
Frühstück
Ernährungsweisen
Vegetarisch
Leistungen

200-Hour Meditation & Yoga Nidra Teacher Training (Yoga Alliance USA Certified)

Comfortable Accommodation (Private or Shared Rooms)

Three Organic Vegetarian Meals Daily + Herbal Teas

Daily Meditation, Pranayama & Yoga Nidra Sessions

Silent Retreat Experience (Included in Training)

Excursions & Sightseeing (Ganga Aarti, Waterfall Trek, Temple Visits)

One Ayurvedic Massage (Relax & Rejuvenate)

Astrology & Vedic Science Session

Course Manual & Study Materials

Airport Pick-up from Dehradun (DED) Airport

Free Wi-Fi & Laundry Services

Unterkunft

✔ Included:

Cozy private or shared rooms with attached bathrooms
24/7 hot water & Wi-Fi access
Peaceful ashram environment surrounded by nature
Yoga & meditation halls with serene views
Common areas for relaxation & study
➕ Extra (Optional Upgrades):

Private deluxe room with balcony view 🌿
Extended stay before/after the course
Our accommodation is designed to provide a tranquil and comfortable stay, supporting your deep immersion into yoga and meditation. 🙏✨

Verpflegung

Food & Meals 🥗🍛
✔ Included:
✅ Breakfast – A nourishing, wholesome vegetarian meal 🌱
✅ Herbal teas & fresh fruits available throughout the day 🍵🍎

➕ Extra (Optional Upgrades):

Half board (Breakfast + Lunch) 🍽️
Full board (Breakfast, Lunch & Dinner) 🌿
🥦 Dietary Options:
✔ Vegetarian ✅ Vegan ✅ Gluten-free ✅ Ayurvedic Diet

Our meals are freshly prepared with organic ingredients, supporting your yoga journey with balanced nutrition. 🙏✨

Ablauf

Retreat Schedule & Program 🧘‍♀️🌿
Here’s a glimpse of what to expect during your yoga retreat:

🌅 Morning:

07:00 – Sunrise Meditation & Breathwork (Pranayama) 🌞
08:00 – Energizing Vinyasa Yoga Flow 🧘‍♂️
09:30 – Nutritious Breakfast 🍉
🌿 Midday:

11:00 – Workshop (Yoga Philosophy, Mindfulness, or Ayurveda) 📖
13:00 – Healthy Lunch & Relaxation 🥗
🌊 Afternoon:

15:00 – Nature Walk / Free Time / Optional Spa Treatment 🌳
17:00 – Restorative Yin or Hatha Yoga 🧘
🌙 Evening:

19:00 – Light Dinner & Herbal Tea 🍵
20:30 – Sound Healing, Journaling, or Group Reflection ✨
22:00 – Lights Out & Deep Rest 🌙
➕ Extras:

1:1 Yoga Coaching Available 🧘‍♀️
Optional Activities: Massage, Surfing, or Local Excursions 🌊
This schedule is designed to nurture your body, mind, and soul, creating space for relaxation, growth, and deep connection. 🌿✨

Anreise

Travel is not included in the package.
Guests are responsible for arranging their own transportation to the retreat location.
Nearest airport: Dehradun Airport✈️
Shuttle services or taxis available from the airport (we can assist with booking). 🚖
Parking available for those arriving by car. 🚗
We recommend arriving by [suggested time] to settle in before the retreat begins.
For any travel assistance, feel free to reach out! 😊

Marker
Leaflet Map data © OpenStreetMap contributors, CC-BY-SA

Lakshman Jhula 9528787789, 249201 Rishikesh, , Indien

Stornierungsbedingungen

Wenn Sie bis zu 30 Tagen vor der Anreise stornieren, erhalten Sie 70% des Buchungspreises erstattet.
Danach ist die Buchung nicht erstattungsfähig.

Join us for a rejuvenating yoga retreat designed to restore balance and inner peace. Enjoy daily yoga sessions, guided meditation, and mindfulness practices in a serene setting. Nourish your body with healthy meals and connect with like-minded individuals on this transformative journey. Perfect for all levels! 🌿🧘‍♀️✨

Termine

ab €1.147 / 25 Tage

Du musst noch nichts bezahlen.

Preisgarantie

Dieses Retreat wird auf keiner anderen Plattform billiger angeboten.

ab €1.147 / 25 Tage