7 Days All inclusive Yoga Retreat with Soundhealing and Cacao-Ceremonie in Isla Mujeres, Mexico

Isla Mujeres, Mexiko
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Zusammenfassung

Do you find yourself standing at a crossroads in life, uncertain about your path and who you want to become?
Is your work-life balance teetering, leaving your body tired, your mind stressed, and your soul feeling disconnected? Loneliness has crept into your world, and you've been aware for some time that change is essential to avoid burnout, broken relationships, and a loss of connection with your loved ones.

You gaze into the mirror and don't recognize the stressed and tired person staring back at you. You've lost touch with yourself.

If this resonates with you, we invite you to join us for a profoundly transformative retreat on the picturesque Isla Mujeres in Mexico. Within our sacred circle of like-minded individuals, you will find the support, clarity, acceptance, and love you need to embark on your next life-changing adventure.

Our exceptional retreat addresses all aspects of your being – physical, emotional, mental, and spiritual.

During this retreat, you can anticipate tranquil mornings with meditation, invigorating Sivananda yoga sessions, and breathwork journeys beneath swaying palm trees. It's an experience that will amplify your inner voice. Our expert facilitators will lead you through a range of practices, from serenity to music-infused sessions. You'll draw inspiration from yoga's essence, harness mantras' power, and establish connections through breathwork.

Every day holds new experiences. You'll have ample time to assimilate your inner work while basking in the beauty of Isla Mujeres. It's the simplicity of life that leads to breakthroughs. You'll engage with the elements of nature, practice outdoors, take leisurely walks, and explore pristine beaches.

Throughout the retreat, you'll enjoy daily yoga classes led by Pamela, meditation, Sivananda yoga, mantra chanting, and breathwork sessions. We'll also engage in a cacao ceremony, experience sound healing, explore Kundalini yoga, and even dedicate time to crafting your own macramé.

By the end of this retreat, you'll depart with a revitalized body, heightened energy, greater calmness, and a stronger connection to your heart and soul. You'll embrace a newfound balance and understand its vital role in becoming a successful and compassionate human, both for yourself and others. You'll rediscover your self-worth and leave armed with the tools to care for yourself at home.

Together, we will unearth your true self and aspirations, leaving you confident and prepared to embark on your new journey. Join us for this extraordinary and intimate retreat, a soul-restoring experience that will bring clarity to your mind.

You'll leave with a nourished body, energized spirit, a profound sense of calm, and a deeper connection with your heart and soul. You'll be in balance, armed with the understanding that this equilibrium is essential for your success as a compassionate and caring individual, both for yourself and others. You'll find love for yourself once more and depart with the tools to practice self-care in your daily life.

Teaching languages: english and german

Das Retreat im Überblick

Die wichtigsten Fakten kurz und knapp:

Art
Yoga Retreats, Sivananda Yoga, Kundalini Yoga, Entspannung, Atemtechniken, Digital Detox, Bewusstsein, Seele, Sinne & Geist, Selbstfindung, Achtsamkeit, Weben, Gesang, Kochen, Wellness, Detox Retreats, Kreativurlaub
Datum
Mo, 02.12.2024 - So, 08.12.2024
Sprache(n)
Englisch, Deutsch, Spanisch
Level
Experte, Fortgeschritten, Anfänger
Ort
Isla Mujeres, Mexiko
Unterkunft
Inklusive Übernachtung
Verpflegung
Vollpension
Ernährungsweisen
ohne Milchprodukte, Glutenfrei, Bio, Rohkost, Vegan, Vegetarisch
Leistungen

cacao ceremony

authentic mexican food evening

nourishing brunch

yoga mats and blankets

seasonal vegetarian dinner

soundhealing

daily yoga classes per day with Pamela

kundalini yoga

meditation, sivananda yoga, mantra and breathwork classes

water, coffee, teas, smoothie, fruits and snacks

design your own macrame

Unterkunft

Casa Mar Turquesa

A beautiful cozy home with stunning views of the caribbean sea, calm garden and privat pool. The villa itself is very unique due to its mediterranean architecture, it is perfect to enjoy luxury, comfort and has an open living area.

You will stay in a charming retreat home with cozy bedrooms, nice loggia and terrace, a big garden, a private pool, a fireplace, and large property surroundings on the beautiful Isla Mujeres. All rooms have their own showers and bathrooms.

Verpflegung

The retreat includes a daily buffet-style breakfast with freshly baked bread, jams, cheeses, freshly cut fruits, vegetable slices, eggs, delicious organic teas, coffee, fruit-infused water, natural freshly baked pastries, and much more.
During this retreat, daily nourishing homemade brunch, an authentic Mexican food evening, daily seasonal homemade vegetarian dinner, water, coffee, teas, smoothies, fruits, and snacks are all included.

Every evening we enjoy home made vegetarian food and fascinating dinner conversation.

Ablauf

Day 1: Arrival day
Individual arrival to Isla Mujeres

Day 2
08:30 Meditation
09:00 Welcome
10:30 Breathing class
11:30 Brunch
Break
17:30 Yoga
20:00 Dinner

Day 3
05:30 Cacao Ceremonie
08:30 Yoga
10:30 Brunch
Break
18:00 Yoga
20:00 Dinner

Day 4
07:00 Meditation
08:00 Yoga
10:00 Brunch
Break
17:30 Sound healing
20:00 Dinner

Day 5
07:00 Meditation
08:00 Yoga
10:00 Brunch
13:00 Makrame
Break
17:00 Kundalini Yoga
20:00 Dinner

Day 6
07:00 Meditation
08:00 Yoga
10:00 Brunch
Beach day
18:00 Sunset south point
20:00 Mexican Dinner night

Day 7: Departure day
08:30 Meditation
09:00 Yoga
10:00 Brunch
Individual Departure

Benefits of Cacao Ceremony and Sound Healing

One of the main reasons to assist a retreat could be that you are looking to re-connect your body and mind. Retreats that offer cacao ceremonies and sound healing as an addition to daily yoga and meditation practices, will make this connection easier. In this article we will tell you more on what these practices entail.

Setting Intentions: The Cacao Ceremony
In ancient times, cacao was already being used during sacred rituals in Native Mesoamerican cultures such as the Mayan. They extracted the pure cacao from its seed and named it Xocolatl. Indeed, this word has some resemblance with what we now know as chocolate. However, the cacao that we drink during the Cacao Ceremony is far from the chocolate you find in stores. It’s a type of cacao made through an ancestral recipe, free from sugar and milk. The bitter and intense taste will help to release your emotions and stimulates peaceful, happy and energetic feelings. Take advantage of the great connective powers between heart and mind of cacao by setting an intention for the meditation during the ceremony.

Tips when assisting a Cacao Ceremony
Make sure to hydrate well before and after the ceremony, as cacao can be intense to your body. It is recommended to wear light colors and clothes that make you feel comfortable.

Who will guide me at your retreat?
The Cacao Ceremony is performed by Andrea. She was born in 1986 in Switzerland. A few years ago, she discovered yoga and meditation as a powerful tool to calm the mind and connect to the heart. On her travels to Mexico she met cacao in a ceremony and this gave her an intense and beautiful experience to feel her intuition and the power of mother earth. Cacao helps her to stay present and to create her life led by her heart’s voice. Are you ready to experience it too?

Deep Meditation through Sounds and Vibrations
The amazing experience called Sound Healing is another powerful instrument to connect your body and mind. The deep vibrations produced by Gongs, Tibetan Bowls, a Spiral Bell, Koshi and other ancient musical instruments help to achieve a meditative state. We are honored to have Wu Wave invite you into the complete immersion to the powerful sounds of ancient musical instruments.

You will lay down and cover your eyes with a soft pad so you can reach an even deeper meditation. Often, Sound Healing is referred to as an instrumental bath and will assure a vibrant atmosphere. The vibrations that are released through sound have an immediate effect on your physical body and your mind. It is said that the energy of these sounds have a healing power.

Anreise

Arrival by airplane
Please arrange your flight to arrive at Cancún International Airport (CUN).
We can arrange the transfer at your expense, for more information, please send an inquiry.
Transfer both way $130USD
Ferry ticket is not included. (25$ return ticket).

, 77400 Isla Mujeres, Quintana Roo, Mexiko

Stornierungsbedingungen

Vollständige Rückerstattung bis zu 30 Tagen vor der Anreise.
Danach ist die Buchung nicht erstattungsfähig.

Termine

ab €1.499 / 7 Tage

Zur Buchung

ab €1.499 / 7 Tage

Du musst noch nichts bezahlen.

Preisgarantie

Dieses Retreat wird auf keiner anderen Plattform billiger angeboten.